Ingredients:
4 tablespoons skim milk
8 teaspoons caster sugar
2 teaspoons vanilla essence
2 bananas, ripe
14 ounces nonfat yogurt

Instructions:
1. lice bananas.
2. Blend all ingredients until smooth and spoon into serving glasses.
3. Chilll for 1 hour.

Serves: 4

Nutrition Facts:
Calories 152 | Fat 0.4 g (sat 0.2 g) | Cholesterol 2 mg | Sodium 85 mg | Carbohydrate 30.6 g | Fiber 1.5g |Protein 6.9 g |

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