Low-Fat Mint Chocolate Pudding
Ingredients:
1/2 Cup Sugar
4 Tbsp Unsweetened
cocoa powder
3 Tbsp Corn
starch
1/4 tsp Salt
2 1/4 Cups Skim
milk
1 Chocolate
mint patty
1 tsp Pure vanilla
extract
Instructions:
In large glass bowl, combine
sugar, cocoa powder, corn starch, and salt.
Add 1/4 cup skim
milk and stir. Add
remaining 2 cups of skim milk. Break up mint patty, and stir pieces
into milk mixture.
Cook in microwave on high
for 3 minutes. Remove from microwave, and
stir well.
Cook in microwave for another
2 minutes or until pudding is steaming hot and
thickened.
Stir in vanilla. Cover
with plastic wrap, and chill for 1-2 hours or until
cold. Serve chilled.
Serves: 4
Nutrition Facts:
Serving: 1
Calories 220 g
Fat 107 g,
Cholesterol 4.50 mg,
Sodium 261 mg
Courtesy Of: www.wpr.org
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