.
Ingredients:
1/2
cup all-purpose flour
1/2
cup regular oats
1/3
cup packed brown sugar
1
teaspoon baking powder
1/2
teaspoon ground cinnamon
1/4
teaspoon ground nutmeg
2
tablespoons slivered almonds
1
large egg
2-1/2
cups fresh blackberries or blueberries
1/3
cup maple syrup
4
nectarines, each peeled and cut into 8 wedges
1-1/2
cups vanilla low-fat frozen yogurt
Instructions:
Lightly
spoon flour into a dry measuring cup; level with a knife. Place flour and
next 5 ingredients (flour through nutmeg) in a food processor; pulse 2
times or until blended. Add almonds; pulse 3 times or until almonds are
chopped. Add egg; pulse 5 times or until mixture resembles coarse meal.
Combine
blackberries, maple syrup, and nectarines in a bowl; toss to coat. Divide
fruit mixture evenly among 6 (10-ounce) ramekins or custard cups; crumble
oat mixture evenly over fruit mixture. Bake at 350º for 35 minutes
or until bubbly. Serve with frozen yogurt.
Nutrition
Facts:
Amount
Per Serving: Calories 289
Fat
3.9 g, Cholesterol 40 mg,
Sodium
111 mg,
Courtesy
of:
www.cookinglight.com
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