.
Ingredients:
2 1/2 cups frozen raspberries,
divided
2/3 cup part-skim ricotta
cheese
1/3 cup fresh orange juice
1 teaspoon pure vanilla
extract
1 teaspoon grated orange
zest
Instructions:
Reserve 2 tablespoons berries
for garnish. Put remaining frozen raspberries in the bowl of a food processor
fitted with a steel blade. Process 1 minute.
Add ricotta, orange juice,
and vanilla. Continue processing, scraping sides often, until bits of berries
are incorporated. Add orange zest; process until smooth and well blended--the
consistency of soft frozen yogurt. Serve immediately.
Nutrition Facts:
Amount Per Serving:
Calories 90
Fat 3 g, Cholesterol 10
mg,
Sodium 40 mg,
Quantity:
Makes 6 Servings
Courtesy of Art Of Cooking
For The Diabetic