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Volume 10, Issue 44 - July 8, 2009
Sweet Apple Bites

 

Ingredients:
4-6 medium granny smith apples
2 cups water
1/2-1 cup brown sugar
1 tablespoon lemon juice or 1/2 tablespoon vinegar
1/3 teaspoon cinnamon

Instructions

1.Mix ingredients into 2 qt saucepan and heat over medium-low heat for 10-15 minutes or untlil tender.
2. Remove from heat.
3. Store in refrigerator; best served warm with icecream/CoolWhip.

Nutrition Facts:
Calories 176 | Fat 0.2 g (sat 0.0g) | Cholesterol 00 mg | Sodium 14 mg | Carbohydrate 46.3 g | Fiber 3.4 g |Protein 0.4 g|

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