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Volume 9, Number 28 - March 12, 2008
Spiced Apples

 

    Ingredients:
    8 Granny Smith apples
    2 tablespoons white sugar
    1 teaspoon lemon juice
    1/4 cup cinnamon red hot
    candies

    Instructions:
    1. Peel, core, and slice apples.
    2. Place all ingredients in microwave-safe bowl. Microwave on high for 15 minutes, stirring each 5 minutes.
    3. Cover with plastic wrap and let cool or serve warm.

    Serves:8

    Nutrition Facts:
    Calories 117 (18% from fat) | Protein 1.7g | Fat 2.6g (sat 1.5g) | Carbohydrate 24.5g | Fiber 3.7g | Cholesterol 6mg | Iron < 1mg | Sodium 102mg | Calcium 45mg

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