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Volume 9, Number 29 - March 19, 2008
Strawberries & Plum Salad

 

    Ingredients:
    1 cup strawberries, washed and diced
    1 medium plum
    artificial sweetener, to taste
    1/2 cup 1% low-fat milk

    Instructions:
    Combine all ingredients. Let sit for a while to let fruit to release its taste into the milk.

    Serves:6

    Nutrition Facts:
    Calories 63 | Protein 2.8g | Fat 0.9g (sat 0.4g) | Carbohydrate 12.3g | Fiber 1.9g | Cholesterol 3mg | Sodium 27mg |

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