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Volume 5, Number 43 - April 23, 2004
Strawberry Yogurt Split

 

Ingredients:

1 banana
4 oz. (1 cup) fresh strawberries
4 oz ( ½ cup) vanilla yogurt
1 Tbsp. chopped, toasted almonds

Instructions:

Peel and split 1 banana. 

Place banana halves in serving bowl. 

Top with strawberries, yogurt, and almonds.

Servings: 1

Nutrition Facts: 
Amount Per  Serving: Calories 312
Fat 7 g, Cholesterol 5 mg, 
Sodium 75 mg, 

Courtesy Of: http://www.phs.org