.
Ingredients:
3
cups dry ready-to-cook wheat or rice cereal (farina) or semolina
1
cup sugar
4
cups skim milk
1
teaspoon rose water
1/4
cup ground walnuts (about 1 1/4 ounces)
Instructions:
Mix
the cereal, sugar, and milk in a large saucepan and bring to a slow boil
over medium heat, stirring constantly. After about 5 minutes, when the
cereal has begun to thicken, stir in the rose water.
Pour
the dessert into a 1-quart casserole dish and spread out evenly with a
wet spatula. Sprinkle with the ground nuts and allow to cool. Once the
dessert has set, cut into diamonds and serve.
You
can refrigerate the leftovers, tightly covered, for 7 to 10 days. They
can be lightly toasted, if desired.
Cook’s
Tip:This recipe makes a thick cake. For a softer texture, add 1 cup of
water along wtih the milk.
Nutrition
Facts:
Servings:
8
Amount
Per Serving: Calories 397
Fat
3 g, Cholesterol 2 mg
Carbohydrates
81 g, Sodium 69 mg,
Courtesy
of: American Heart Association
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