Volume 1, Number 4 - June 25, 1999
Yogurt
.
Ingredients:
1 quart soy milk
1/2 c instant nonfat dry-milk powder
3 T lowfat plain yogurt at room temperature
Instructions:
Preheat oven to 110 degrees. Combine 1 cup of the milk
and the nonfat dry milk in a small bowl; stir until the dry milk is dissolved.
Pour the remaining milk into a saucepan; stir in the dry milk mixture.
Heat the milk mixture slowly over low heat to 190 to 210 degrees. Remove
from heat and cool to 110 degrees. Remove the protein film from the top
and discard. In a small bowl stir the yogurt until smooth; stir in about
1/3 cup of the warm milk mixture until well combined. Add the yogurt mixture
to the remaining milk in the saucepan. Stir well. Pour into one large container
or smaller individual containers, leaving about 1/2 inch at the top. Cover
and incubate 3 to 4 hours at a constant 110 degrees temperature in a preheated
oven. Do not disturb. After 3 hours, gently shake to see if the yogurt
is firm. If not, let stand another hour or longer. Refrigerate at least
6 hours before serving.
Quantity:
Makes 4 cups
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