Ingredients:
2 (6 ounce) jars marinated
artichoke hearts
2 cups quick cooking rice
2 cups water
2 cubes reduced sodium chicken
flavored bouillon
1 (2 ounce) jar chopped
pimentos
1/4 cup grated Parmesan
Chopped parsley
Instructions:
Drain artichoke marinade
into a measuring cup and add enough water to equal 2 cups. Combine 2 cups
water, 2 cups marinade mixture and bouillon cubes in a medium saucepan
and bring to boil.
Add rice and return to boil.
Remove from heat, cover and let stand for 5 minutes. Stir in half of the
artichokes, the pimentos and cheese and mix well.
Top with remaining artichokes
and parsley and serve
Serves:6
Nutrition Facts:
Serving: 6 ounces
Calories: 190
Fat: 4 g,
Cholesterol: 3 mg,
Sodium: 251 mg
Carbohydrates: 32 g
http://www.24hourfitness.com
