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Volume 8, Number 23 - January 19, 2007
Artichoke Bruschetta

 

Ingredients:


1 large sourdough baguette, cut in 20 small slices
2 cans (13 3/4 ounces each) artichoke hearts, drained and chopped
1 cup freshly grated Parmesan cheese
1 can (4 ounces) chopped chiles, drained
2 teaspoons minced garlic
1/2 cup fat-free mayonnaise

Instructions:

Heat oven to 400°F.

Arrange baguette slices in a single layer on a baking sheet, and bake until lightly toasted, about 5 minutes.

Combine artichokes, cheese, chiles, garlic and mayonnaise. Mound the artichoke mixture on the toast, and bake for 10 to 15 minutes until bubbly.

Serves: 20

Nutrition Facts: 
Serving: 1
Calories:130
Fat: 2.5 g, 
Cholesterol 5 mg, 
Sodium 430 mg
Carbohydrates 21 g

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