.
Ingredients:
9
ounces artichoke hearts
1
teaspoon olive oil
1/2
cup onion -- finely chopped
2
cloves garlic -- finely chopped
3
cups sliced mushrooms
1
teaspoon dried basil
1/2
teaspoon dried oregano
salt
and pepper -- to taste
1
tablespoon lemon juice
1
tablespoon dry white wine
1
tablespoon Italian seasoned bread crumbs
Instructions:
Preheat
oven to 350¡ F.
Lightly
oil a 1-quart baking dish or spray with a nonstick cooking spray.
Cook
frozen artichokes according to package directions.
(1-16
oz. can of artichokes can be substituted, these need only be drained.)
Drain
and place in pan.
Heat
oil in a medium nonstick skillet over medium heat.
Add
onion and garlic.
Cook,
stirring frequently, 3 minutes.
Add
mushrooms.
Sprinkle
with spices.
Add
lemon juice and wine.
Cook,
stirring frequently, 3 minutes more.
Remove
from heat and stir in bread crumbs.
Spoon
mushroom mixture evenly over artichokes.
Bake
uncovered, 30 minutes.
Nutrition
Facts:
Servings:
6
Amount
Per Serving: Calories 51
Fat
1 g, Cholesterol 0 mg
Carbohydrates
9 g, Sodium 76 mg,
Courtesy
of: http://www.ivu.org/recipes
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