Asparagus With Carmelized Shallots
Ingredients:
1 tablespoon olive oil
1 tablespoon unsalted margarine
2 shallots, minced
1 teaspoon sugar or sugar
substitute
20–24 asparagus spears,
trimmed
Instructions:
Heat oil and margarine in
a large skillet over medium-low heat, sauté shallots until lightly
browned and carmelized, about 15–20 minutes. Mix in sweetener, taste before
adding more sweetener, shallots should have a slightly sweet flavor.
Cook asparagus until al dente;
they should be crisp and nearly done. Add asparagus to shallots and cook
1–2 minutes, stirring frequently. Remove asparagus and top with shallot
mixture.
Serves: 4
Nutrition Facts:
Serving: 1
Calories 75 g
Fat 6 g,
Cholesterol 0 mg,
Sodium 2 mg
Courtesy Of: http://www.indata.com
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