Ingredients:
1 tomato, peeled and seeded
2 tablespoons chopped green chili pepper
1 tablespoon lime juice
2 large avocado, peeled
1 clove garlic, well mashed
1/2 cup chopped onion
1 teaspoon salt

Instructions:
1. Put all ingredients into a blender, in the order they are listed and blend to a rough puree.

2. OR mash by hand and mix well.

3. Serve immediately to avoid darking.

4. Guacamole is usually accompanied by tostaditas (deep fried corn chips).

Serves:10

Nutrition Facts:
Calories 84 | Protein 1.2 g | Fat 7.1 g (sat 1 g) | Carbohydrate 5.8 g | Fiber 3.5 g |
Cholesterol 0 mg | Sodium 236 mg |

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