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Volume 1, Number 3 - June 18, 1999
Baked Beans

 

Ingredients: 
8 oz dried navy beans, uncooked 
1 c chopped onions 
1 clove garlic, finely chopped 
2 c water 
1/4 c brown sugar 
2 T molasses 
1 t vinegar 
1 small bay leaf 
1/2 t dry mustard 
1/8 t pepper 
1/8 t ground cinnamon 
1/8 t ground nutmeg 
1/16 t ground allspice 
8 oz can salt-free tomato sauce 

Instructions:
Rinse and drain beans. Place in a large bowl with remaining ingredients except tomato sauce. Mix 
well, cover, and place in the refrigerator for 24 hours. To cook: transfer bean mixture to a large 
oven-proof pot. Add tomato sauce. Bring to a boil over medium heat. Reduce heat to low, cover, 
and simmer 45 minutes. Preheat oven to 300 degrees. Place pot in oven. Bake 4 hours, covered. 
Check beans after 3 hours and, if necessary, add a little more water so that beans are covered. 
Remove and discard bay leaf before serving.  

Quantity:
Makes 6 servings