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Volume 3, Number 22 - October 26, 2001
Black Bean Confetti Relish

 


Ingredients:
2/3 cup canned black beans, rinsed and drained
2 tablespoons frozen whole-kernel corn
2 tablespoons diced yellow bell pepper
2 tablespoons diced plum tomato
1 tablespoon diced red bell pepper
1 tablespoon minced shallots
1 tablespoon lemon juice
1 teaspoon olive oil
1/4 teaspoon ground cumin
1/4 teaspoon coarsely ground black pepper
1/8 teaspoon salt

Instructions:
Combine all the ingredients in a bowl. Serve relish chilled or at room temperature.

Nutrition Facts:
Amount Per Serving: Calories 116
Fat 2.69 g, Cholesterol 0 mg,
Sodium 301 mg, 

Courtesy of: www.cookinglight.com