.
Ingredients:
1/2
cup yellow cornmeal
1/2
cup flour
1
1/2 teaspoons baking powder
1/2
teaspoon salt
1/2
teaspoon sugar
1
pinch chili powder
1/4
cup onions, chopped
1
egg, beaten
1/3
cup milk
2
tablespoons lite olive oil
Instructions:
Heat
oven to 425F degrees.
Spray
of small muffin tin with veggie oil.
Mix
dry ingredients.
Stir
in onion.
Mix
egg, milk& olive oil, beat well.
Add
to cornmeat mixture and stir gently until just blended.
Spoon
batter into muffin tins fill 1/2 to 2/3 full.
Bake
until golden, about 15-20 minutes.
Serve
immediately.
Nutrition
Facts:
Amount
Per Serving: Calories 138
Fat
6.2 g, Cholesterol 33 mg,
Sodium
528 mg,
Courtesy
of:
www.recipezaar.com
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