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Volume 4, Number 22 - October 25, 2002
Black Beans Cuban-Style

 


Ingredients:

2 cans (15 oz.) black beans 
1 Tbsp. oil 
1 medium onion 
1 green pepper 
2 garlic cloves 
1 tsp. cumin powder 
1/2 tsp. oregano 
1/2 tsp. salt 
1 tsp. red wine vinegar 

Instructions:

Chop onion and green pepper. Mince garlic. 

Cook  in oil until soft. Add beans with liquid. 

Add cumin, oregano and salt. Simme 15-30 minutes. Before serving, add red wine vinegar. 

Servings: 6

Nutrition Facts:
Amount Per  Serving: Calories 190
Fat 2 g, Cholesterol 0 mg,
Sodium 850 mg, 

Courtesy Of:
http://www.giantfood.com