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Volume 5, Number 37 - March 12, 2004
Black Beans Cuban-Style

 

Ingredients:

2 cans (15 oz.) black beans
1 Tbsp. oil
1 medium onion
1 green pepper
2 garlic cloves
1 tsp. cumin powder
1/2 tsp. oregano
1/2 tsp. salt
1 tsp. red wine vinegar

Instructions:

Chop onion and green pepper. Mince garlic. 

Cook in oil until soft. 

Add beans with liquid. 

Add cumin, oregano and salt. 

Simmer 15-30 minutes. 

Before serving, add red wine vinegar.

Servings: 6

Nutrition Facts:
Amount Per  Serving: Calories 190
Fat 2 g, Cholesterol 0 mg, 
Sodium 850 mg, 

Courtesy Of: http://www.giantfood.com