.
Ingredients:
2 (16
ounce) cans hearts of palm
1/3
cup sweet red peppers, diced
1/3
cup green peppers or orange bell peppers or yellow sweet pepper,
chopped
1
tablespoon fresh parsley, chopped
1
tablespoon fresh lemon juice
1
tablespoon dijon mustard
2
tablespoons low sodium chicken broth or low sodium vegetable broth
1
tablespoon lite olive oil
pepper
lettuce
leaves, leaf lettuce works best
Instructions:
Drain
the hearts of palm and cut them into 3/4" pieces and place them in a bowl.
Mix
in the sweet peppers& parsley.
In
another bowl using a whisk, mix the lemon juice, mustard, broth, and olive
oil, whisk until well blended.
Drizzle
the dressing over the palm mixture, toss, be gentle.
Season
with pepper to taste.
Place
a lettuce leaf on salad plates (four) and place the hearts of palm mixture
attractively on the lettuce, serve.
(You
can make this salad ahead of time and just do the final step before serving).
Serve
immediately.
Nutrition
Facts:
Amount
Per Serving: Calories 41
Fat
3.6 g, Cholesterol 0 mg,
Sodium
48 mg,
Courtesy
of:
www.recipezaar.com
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