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New workout craze has fitness buffs going orange - News10.net

News10.net

New workout craze has fitness buffs going orange
News10.net
ROSEVILLE - It's an exercise fad that's popping up all over the country, but this workout comes with a scientific twist. It's Orangetheory Fitness and it's high intensity, interval training led by a personal trainer all in a group setting. But don't ...


Fitness Trackers Motivate an Exercise Movement - NBCNews.com

Fitness Trackers Motivate an Exercise Movement
NBCNews.com
Just last week, Jaylen Ray Fryberg was smiling and waving to the crowd at Marysville Pilchuck High School's homecoming ceremony. He'd just been crowned freshman homecoming prince. But inside, terrible turmoil was raging. Law enforcement sources told ...


Why Are Americans So Fascinated With Extreme Fitness? - New York Times

New York Times

Why Are Americans So Fascinated With Extreme Fitness?
New York Times
I've been trying not to stare, but it's a strange spectacle, this John Henry workout of theirs, hammering away in front of a women's fitness center, just a few doors down from a smoke shop and a hair salon. It looks exhausting, and more than a little ...


A Fitness Trainer Comes Clean About Exercise-Related Weight Gain - Huffington Post

A Fitness Trainer Comes Clean About Exercise-Related Weight Gain
Huffington Post
exercising -- even intensely -- never got me thin. Daily, hour-long aerobics sessions didn't make me lose even one clothing size. In fact, the harder I exercised specifically to lose weight, the tighter my clothes got. Sure, I felt better, but since ...


Fitness band data show workouts peak on Mondays - USA TODAY

USA TODAY

Fitness band data show workouts peak on Mondays
USA TODAY
SAN FRANCISCO — Oh, optimism. After falling off diets and exercise regimes all weekend, people start the new week with a flourish of exercise, running, walking or hitting the gym. And then their habits gradually deteriorate as the week progresses, a ...


This New Wireless Workout Accessory Can Help Detangle Your Fitness Routine - BostInno (blog)

BostInno (blog)

This New Wireless Workout Accessory Can Help Detangle Your Fitness Routine
BostInno (blog)
1 Voice launched in 2013 and offers users the comfort and durability that comes with fitness apparel and combines it with the technology needed to improve your workout. As the release states, "1 Voice is the next generation in functional modern apparel.


Fitness: A 7-minute workout miracle - Poughkeepsie Journal

Poughkeepsie Journal

Fitness: A 7-minute workout miracle
Poughkeepsie Journal
The mornings are cool, crisp and invigorating. Evening sunsets are spectacular and dramatic. Autumn can be the time you find your renewed exercise excitement. It can also be when exercise levels fall. Regular movement helps prevent weight gain, so this ...
The office workout: Air boxing at your desk when you can't get to the gymThe Globe and Mail
High intensity interval training commutes to the cubicleFox News
High Intensity Interval Training Coming to an Office Near YouNewsmax Health

all 27 news articles »

After-school exercise may improve thinking skills, fitness - Reuters

Medical Daily

After-school exercise may improve thinking skills, fitness
Reuters
Both the FITKids group and the waitlist group improved in fitness over the nine-month period, but the FITKids group improved more, with a 6 percent increase in aerobic ability, compared to 1 percent among the waitlist group. On cognitive tasks, the ...
Kids' After School Exercise Programs Obviously Improve Fitness, But They Also ...Medical Daily
Afterschool Exercise Program Boosts Kids' Fitness and CognitionCounsel & Heal
An hour of exercise a day boost children's concentrationTelegraph.co.uk

all 115 news articles »

Fitness center employs science-based approach to weight loss, exercise - MLive.com

Fitness center employs science-based approach to weight loss, exercise
MLive.com
Stack describes the center's approach as a hybrid between having a personal fitness trainer and taking a group exercise class. Of Applied's staff of 20, half, like Stack, hold kinesiology degrees from the University of Michigan. “It makes exercising ...


Forget Exercise; This Fitness Tracker Just Wants You To See the Sun - Gizmodo

Gizmodo

Forget Exercise; This Fitness Tracker Just Wants You To See the Sun
Gizmodo
It only took a few decades for us to realize that spending all our time in front of computers wasn't the most healthiest way to live. That's why the market is now flooded with fitness tracking wearables encouraging us to exercise. The Brite R450 sets ...

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