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Forget Exercise; This Fitness Tracker Just Wants You To See the Sun - Gizmodo

Gizmodo

Forget Exercise; This Fitness Tracker Just Wants You To See the Sun
Gizmodo
It only took a few decades for us to realize that spending all our time in front of computers wasn't the most healthiest way to live. That's why the market is now flooded with fitness tracking wearables encouraging us to exercise. The Brite R450 sets ...
LifeTrak's new fitness tracker tells you to get more sunPCWorld

all 15 news articles »

Afterschool Exercise Program Boosts Kids' Fitness and Cognition - Counsel & Heal

Counsel & Heal

Afterschool Exercise Program Boosts Kids' Fitness and Cognition
Counsel & Heal
In a new study, researchers examined the effects of afterschool exercise programs on children between the ages of seven and nine. The team discovered that these programs could help boost the kids' fitness and cognition. In this nine-month long study ...
Kids' After School Exercise Programs Obviously Improve Fitness, But They Also ...Medical Daily
After-school exercise may improve thinking skills, fitnessKFGO
Exercise Boosts Kids' Cognitive Performance, Brain FunctionMedscape
Education Week News (blog) -Medical News Today
all 115 news articles »

This New Wireless Workout Accessory Can Help Detangle Your Fitness Routine - BostInno (blog)

BostInno (blog)

This New Wireless Workout Accessory Can Help Detangle Your Fitness Routine
BostInno (blog)
1 Voice launched in 2013 and offers users the comfort and durability that comes with fitness apparel and combines it with the technology needed to improve your workout. As the release states, "1 Voice is the next generation in functional modern apparel.


Fitness center employs science-based approach to weight loss, exercise - MLive.com

Fitness center employs science-based approach to weight loss, exercise
MLive.com
Stack describes the center's approach as a hybrid between having a personal fitness trainer and taking a group exercise class. Of Applied's staff of 20, half, like Stack, hold kinesiology degrees from the University of Michigan. “It makes exercising ...


Walking is the superfood of fitness, experts say - Reuters

Reuters

Walking is the superfood of fitness, experts say
Reuters
She added that a small study of non-obese men published in the journal Medicine & Science in Sports and Exercise by scientists at Indiana University suggests that three five-minute walks done throughout three hours of prolonged sitting reverses the ...
Fitness experts prefer walking to intense workout for keeping in shapehelpmeoutDOC News - A consistent flow of medical news
Walking Is the Best Exercise: ResearchersNewsmax Health

all 37 news articles »

Fitness profile: Dallas' Earlene Loremo is 90 and an exercise powerhouse - Dallas Morning News

Fitness profile: Dallas' Earlene Loremo is 90 and an exercise powerhouse
Dallas Morning News
Earlene Loremo had always been active, but then a bad fall two years ago kept her bed-bound for several weeks. Enter her daughter, Kathryn Villa, who told her about Silver Star Fitness, a company geared toward seniors. “I was determined to get back on ...


Life Fitness: Caffeinate your next workout - The News-Press

The News-Press

Life Fitness: Caffeinate your next workout
The News-Press
Fit Tips are provided by Life Fitness, the leader in designing and manufacturing high-quality exercise equipment for fitness facilities and homes worldwide. For more information on Fit Tips and other fitness advice and expertise visit www.lifefitness ...


Test-Driving Bronxville's Fitness Together's Exercise Program - Westchester Magazine (blog)

Westchester Magazine (blog)

Test-Driving Bronxville's Fitness Together's Exercise Program
Westchester Magazine (blog)
Many people find their daily workout routine to be boring and repetitive, often resulting in a lack of motivation or underwhelming results. Others have the right enthusiasm and drive, but lack the proper technique necessary to get the most out of their ...


Focus on Fitness: How fit are you? - Camp Lejeune Globe

Times of Oman

Focus on Fitness: How fit are you?
Camp Lejeune Globe
Not only is measuring your fitness level regularly one way to find out if you're making progress, it's also a great motivational tool to keep you pushing further. Editor's note: Focus on Fitness is a weekly series covering everything health and ...
Ten exercises to keep you healthier and happierTimes of Oman

all 2 news articles »

Fitness Wisdom: Exercise Evolution - Bethesda Now

Fitness Wisdom: Exercise Evolution
Bethesda Now
Editor's Note: This column is sponsored by FitnessWise (4801-B Montgomery Lane). Visit their Facebook page for more. Why do we have our bodies? Why are we blessed with such a magnificent machine? Why do we have approximately 700 muscles that ...


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