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Fitness Beyond 50: Exercise has an anti-aging effect - The News-Press

The News-Press

Fitness Beyond 50: Exercise has an anti-aging effect
The News-Press
A telomere is a short stretch of repetitive DNA at the end of the DNA strands that make up the chromosomes. Three scientists — Elizabeth Blackburn, Carol Greider and Jack Szostak — won the 2009 Nobel Prize in Physiology or Medicine for the discovery ...


Fitness Forum: Get SMART with spring exercise - Poughkeepsie Journal

Fitness Forum: Get SMART with spring exercise
Poughkeepsie Journal
It's official: Spring has arrived! Are you making progress on your fitness? If you think you are advancing, yet you struggle to climb stairs, walk comfortably for more than 10 minutes without wheezing, lift things heavier than your arm, or bend to ...


HEALTH AND FITNESS: Exercise and seasonal allergies - Aiken Standard

Aiken Standard

HEALTH AND FITNESS: Exercise and seasonal allergies
Aiken Standard
Spring means blooming flowers, new leaves on trees, and green grass. But for millions of people, spring also means seasonal allergies. Also known as allergic rhinitis or hay fever, seasonal allergies are caused by pollen produced by plants. Tree pollen ...


Combining fitness and charity to get kids excited about exercise - BetaBoston

BetaBoston

Combining fitness and charity to get kids excited about exercise
BetaBoston
Earlier this month, the organization launched a new program in Boston, Dallas, and New York that aims to not only get kids focused on fitness, but also get them interested in charity and helping others. “Kids are naturally altruistic,” said Caryl Stern ...

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Cancer Risk Factors For Men Include Fitness Level: Exercise Like Your Life ... - Medical Daily

Medical Daily

Cancer Risk Factors For Men Include Fitness Level: Exercise Like Your Life ...
Medical Daily
When researchers compared the cancer rates in the follow-ups to each man's fitness level, they found a consistent trend: exercise changed their risk. The fittest men had a 55 percent lower risk of lung cancer and a 44 percent lower risk of colon cancer ...
How Men Can Protect Against CancerTIME
Midlife fitness may lower risk of some cancers laterReuters
Midlife Fitness May Be Cancer Fighter for MenWebMD
Diabetes Insider
all 110 news articles »

Jemima Kirke's Workout Thwarts the Usual Fitness Trends - New York Times (blog)

New York Times (blog)

Jemima Kirke's Workout Thwarts the Usual Fitness Trends
New York Times (blog)
The 800-square-foot space drew her in with its unassuming vibe (recently, the front windows were decorated with hand-drawn tulips) and its 32-year-old owner Cadence Dubus's curvaceous, muscular frame — one that Kirke wanted for herself and would later ...


Fitness Forum: It's time to spring clean your exercise - Poughkeepsie Journal

Poughkeepsie Journal

Fitness Forum: It's time to spring clean your exercise
Poughkeepsie Journal
Almost two weeks ago, we turned our clocks forward by an hour. You might have grumbled a bit, however there is an upside to springing ahead. We get an extra hour of daylight for pursuing exercise. This makes it the ideal time to renew your fitness goals.


Fitness helps more than muscles – it helps build bones - The News Journal

The News Journal

Fitness helps more than muscles – it helps build bones
The News Journal
And they grow stronger and better with the right nutrition and exercise. "Any type of weight-bearing endurance exercise such as walking and running helps," says Andrew Wolff, a Washington orthopedic surgeon. So, if running is not your forte, Wolff ...

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Atari's New Fitness App Lets You Unlock Classic Arcade Games With Exercise - Cinema Blend

Cinema Blend

Atari's New Fitness App Lets You Unlock Classic Arcade Games With Exercise
Cinema Blend
Atari might be feeling a little guilty about any contribution it may have made to America's obesity epidemic. This week, the company released a brand new app that tricks retro gamers into exercising by rewarding fitness with old-school games like Pong ...
Exercise to Unlock Pong in New Atari App ReleasesGameSpot

all 4 news articles »

How has fitness changed over the last 100 years? Watch a century of exercise ... - mirror.co.uk

mirror.co.uk

How has fitness changed over the last 100 years? Watch a century of exercise ...
mirror.co.uk
An amazing timelapse video has been released to show just how much exercise has changed over the last 100 years. Over the last century, keep-fit fads have ranged from simple stretches in 1910 - when perspiration was deemed 'unfeminine' - to high energy ...


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