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Fitness Friday: One simple exercise to fix a backswing like this - GolfDigest.com (blog)

GolfDigest.com (blog)

Fitness Friday: One simple exercise to fix a backswing like this
GolfDigest.com (blog)
fitness-friday-reverse-pivot-lg.jpg True story: A basketball coach who is a friend of mine was trying to explain to a bunch of his kids how to take a jump shot. He told them to jump straight up as if they were standing in a phone booth without a roof ...


New workout craze has fitness buffs going orange - News10.net

News10.net

New workout craze has fitness buffs going orange
News10.net
ROSEVILLE - It's an exercise fad that's popping up all over the country, but this workout comes with a scientific twist. It's Orangetheory Fitness and it's high intensity, interval training led by a personal trainer all in a group setting. But don't ...


Fitbit unveils fitness watch, new exercise trackers - USA TODAY

USA TODAY

Fitbit unveils fitness watch, new exercise trackers
USA TODAY
The most notable of the trio is the $249.95 Fitbit Surge, dubbed by Fitbit as a fitness-oriented "Super Watch" that's not quite being marketed as a full-fledged smart watch. It is targeted at serious-minded athletes and workout junkies: avid runners ...
Fitbit Announces New Fitness Watch, Exercise TrackersShortNews.com
Fitbit Announces Three New Wearables, Including a Fancy 'Super Watch'Wired
Fitbit gets fancier with Charge activity trackers, fitness-focused Surge ...PCWorld
Today.com -Yahoo Tech -Digital Trends
all 206 news articles »

Why Are Americans So Fascinated With Extreme Fitness? - New York Times

New York Times

Why Are Americans So Fascinated With Extreme Fitness?
New York Times
Jane Fonda and Richard Simmons once painted exercise as something fun and faintly sexy — a lighthearted trip to a sweaty nightclub in your own living room — but fitness today isn't supposed to be easy. The “Abdomenizer” and “8-Minute Abs” videos ...


Fitness Trackers Motivate an Exercise Movement - NBCNews.com

Fitness Trackers Motivate an Exercise Movement
NBCNews.com
Suspected cop killer Eric Frein was captured Thursday in Pennsylvania after a 48-day manhunt, law enforcement sources with direct knowledge of the arrest told NBC News. Law enforcement sources later said Frein, 31, was captured without incident ...


Should You Eat After a Workout? - POPSUGAR (blog)

POPSUGAR (blog)

Should You Eat After a Workout?
POPSUGAR (blog)
Eating after a workout should never be optional; in fact, it's almost as important as the workout itself. Here's why you should always grab a post-workout snack, the best time to eat it, and the perfect recovery snacks that make the cut.

and more »

Microsoft's Band Strives to Watch You More Closely - Businessweek

Businessweek

Microsoft's Band Strives to Watch You More Closely
Businessweek
Microsoft (MSFT) is betting that its Band, on sale today, will be able to distinguish itself by digging deeper into users' devices and apps to suck up data on their fitness, sleep, and general health habits. Then its companion app, Health, predicts ...
Microsoft Jumps Into the Growing Market for Wearable Fitness TechnologyNew York Times
Microsoft Launches Cloud-Based Health Platform and Fitness BandRedmond Channel Partner
Microsoft Releases $199 Wearable Fitness TrackerHuffington Post
International Business Times -Eyewitness News
all 529 news articles »

A Fitness Trainer Comes Clean About Exercise-Related Weight Gain - Huffington Post

A Fitness Trainer Comes Clean About Exercise-Related Weight Gain
Huffington Post
exercising -- even intensely -- never got me thin. Daily, hour-long aerobics sessions didn't make me lose even one clothing size. In fact, the harder I exercised specifically to lose weight, the tighter my clothes got. Sure, I felt better, but since ...


Wright Now Fitness - The Benefits of Senior Exercise - PR Web (press release)

Wright Now Fitness - The Benefits of Senior Exercise
PR Web (press release)
Exercise is important for people of all ages and in particular can improve the quality of life for older adults. Regular physical activity can help seniors continue to live independently as well as be healthy and reduce the affects of chronic disease ...

and more »

Fitness band data show workouts peak on Mondays - USA TODAY

USA TODAY

Fitness band data show workouts peak on Mondays
USA TODAY
SAN FRANCISCO — Oh, optimism. After falling off diets and exercise regimes all weekend, people start the new week with a flourish of exercise, running, walking or hitting the gym. And then their habits gradually deteriorate as the week progresses, a ...


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