home

Healthy Exercise

Dungeon Runner: Fitness Quest Turns Exercise Into An Old-School RPG - Lifehacker Australia

Dungeon Runner: Fitness Quest Turns Exercise Into An Old-School RPG
Lifehacker Australia
iOS: Gamifying your workout routine is a great way to incentivise yourself to get things done, and Six to Start, the makers of Zombies, Run have a new app built just for that. Dungeon Runner uses motion tracking to see what you're doing, track your ...

and more »

Pain Free Exercise And Fitness Tips That Will Help You Get In Shape - KHTS Radio

KHTS Radio

Pain Free Exercise And Fitness Tips That Will Help You Get In Shape
KHTS Radio
Posture has a great deal to do with pain free fitness, especially when you exercise. Pain free exercise isn't about timid exercise. It's normal for a little pain after a good workout. No pain, no gain, the saying goes. But pain free exercise is about ...


Participants at Sage Eldercare in Summit's exercise class take functional ... - NJ.com

Participants at Sage Eldercare in Summit's exercise class take functional ...
NJ.com
Recently, SAGE Eldercare's Fun-to-be-Fit exercise class participants took a Functional Fitness Test for older adults, which was developed by Cal State Fullerton researchers Roberta E. Rikli, PhD, and Jessie Jones, PhD. The testing was conducted by ...


MISSION FITNESS: How to avoid the most common exercise injuries - Odessa American

MISSION FITNESS: How to avoid the most common exercise injuries
Odessa American
If you've been around a gym or other type of fitness setting there is a great chance that you've accidentally injured yourself before. Some of you have injured yourselves so badly that it affected your exercise routine for weeks or even months. The ...


Exercise studio owners train new instructors in fitness trend - Boston Herald

Boston Herald

Exercise studio owners train new instructors in fitness trend
Boston Herald
When Juliana Curtis, owner of Energy Barre in Stoneham, set out to create her barre fitness studio, she wanted to “create and develop a well-balanced body from the inside out.” Her philosophy worked — and caught on quickly with her clients. After ...


Fitness Friday: One simple exercise to fix a backswing like this - GolfDigest.com (blog)

GolfDigest.com (blog)

Fitness Friday: One simple exercise to fix a backswing like this
GolfDigest.com (blog)
True story: A basketball coach who is a friend of mine was trying to explain to a bunch of his kids how to take a jump shot. He told them to jump straight up as if they were standing in a phone booth without a roof. One kid raised his hand and said ...


Finding time for fitness: Parents figure out ways to add some exercise into an ... - Monroe News Star

Monroe News Star

Finding time for fitness: Parents figure out ways to add some exercise into an ...
Monroe News Star
In between children's athletic practices, 50-hour workweeks, church activities, game days, community events and perhaps just 15 minutes to breathe, it can be nearly impossible to fit exercise in each day. If a parent does have a few minutes carved out ...


Don't Fall Into This Thanksgiving Fitness Trap - New York Magazine

New York Magazine

Don't Fall Into This Thanksgiving Fitness Trap
New York Magazine
There also probably aren't going to be many opportunities to exercise, and even when these opportunities do present themselves, you'll likely lack motivation and/or have to fight the effects of being utterly stuffed with stuffing. It's easy to shrug ...


Why You Should Exercise Outside in the Winter - POPSUGAR

POPSUGAR

Why You Should Exercise Outside in the Winter
POPSUGAR
You'll burn more calories: Not only does being shivering cold burn slightly more calories than being warm, but you're also more likely to go faster during your workout to generate more heat. Faster pace equals more calories burned, so use frigid temps ...


Exercise makes you smarter - Mayo News

Exercise makes you smarter
Mayo News
... physical fitness and the performance of our brains continues to mount. The message appears to be very clear: In order for our brains to grow and improve, our bodies need to move. A simple programme of aerobic exercise and tasks that improve motor ...


Healthy Lifestyle Information

Pond Supplies -
Safe, Environmentally friendly supplies for pond and lake management

A To Z Fitness News

CDC Travelers' Health

Glen Rose Texas Information

Fitness Pros News

Gym Locator

How Many Calories Am I Burning When I Exercise?

InteliHealth For Healthy A Lifestyle

Limbs For Life

Money Net

National Business Association

New-Fitness

Stay Healthy

 

Pond Aerators-Improve pond water quality and reduce aquatic weeds in ponds and lakes

Pond Fountains-Add style and appeal to ponds and lakes, while improving water quality